So I'm always looking for quick, easy meals that will appeal to all ages and meet Elena's and my dietary requirements - free of wheat, dairy, eggs, tree nuts, corn, soy and shellfish. This dish has become a weekly staple. I hope you enjoy it.
Curried turkey, rice and peas
Olive oil
1 medium onion, diced
1 to 1-1/2 lbs ground turkey
3 Tbsp curry powder
2 c. Uncle Ben's rice, uncooked
2 c. frozen peas
1 box chicken broth - 32 oz.
1-1/2 tsp. salt
Directions:
Saute the onion in olive oil and then add the ground turkey. When cooked through, add the curry powder and cook for another minute. Add the rice and cook for another minute or two. Stir in the peas and add the chicken broth and salt. Cover and bring to a boil. Reduce the heat to low and simmer for 25 minutes.
This makes more than enough for my family of big athletes with big appetites. There are always some leftovers for lunch tomorrow.
That's it. Maybe 15 minutes of prep and then 25 to simmer and it's ready. And I get to sit down and watch a video with Elena while it cooks and I check e-mail. A nice little rest because after dinner someone is going to have to go pick Olivia back up from volleyball at 7. :-D
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